Meditation -> Beginning

Breathing Exercises for Meditation

In meditation we are trying to quieten the mind and to stop our thoughts completely. If we can stop the usual thoughts of the mind we can feel a new consciousness developing within ourselves.

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A Look at Meditation

Ive counseled many people from every background and led workshops and lectures about self-empowering topics for about 25 years. Over that time, I saw a need. Everyone was searching. What they wer

How Do You Say Qi? Marketing Qi, That Is...

What if I told you that an ancient Chinese concept known as Qi (say *chee*) could help you with the marketing of your coaching, consulting or training business?

Qi is the vital energy that's b